7 Brew Banana Bread: The Mocha, the Blondie and the Calories

The Banana Bread is a 7 Original mocha with banana and hazelnut, and the lowest-calorie 7 Original when ordered iced. Its fan-made cousin, the Banana Bread Blondie, is the one Tasting Table ranked first.

Last checked: How we check

Price at six stands
$6.05 to $6.68
Calories, medium iced
340
Caffeine, medium iced
120 mg
Sugar-free, medium iced
380 cal

Banana Bread nutrition facts by size

Every size and format 7 Brew's nutrition guide dated October 1, 2026 lists for the Banana Bread. Allergens: milk. Add toppings or a whole order in the 7 Brew calorie calculator.

Iced

SizeCaloriesSugarFatCaffeine
Kids16031 g3 g60 mg
Small22038 g6 g120 mg
Medium34053 g10 g120 mg
Large45076 g11 g240 mg

Hot

SizeCaloriesSugarFatCaffeine
Kids27044 g8 g60 mg
Small30048 g8 g120 mg
Medium40060 g12 g120 mg
Large50083 g13 g240 mg

Frozen chiller

SizeCaloriesSugarFatCaffeine
Kids29047 g8 g102 mg
Small43065 g14 g170 mg
Medium62089 g21 g260 mg
Large870130 g27 g340 mg

Sugar-free, iced

SizeCaloriesSugarFatCaffeine
Kids1502 g9 g60 mg
Small2303 g15 g120 mg
Medium3806 g24 g120 mg
Large4607 g30 g240 mg

Sugar-free, hot

SizeCaloriesSugarFatCaffeine
Kids3005 g20 g60 mg
Small3305 g23 g120 mg
Medium4607 g30 g120 mg
Large5308 g35 g240 mg

Sugar-free, frozen chiller

SizeCaloriesSugarFatCaffeine
Kids703 g2 g60 mg
Small1003 g2 g120 mg
Medium1606 g4 g120 mg
Large1906 g4 g240 mg

Independent guide. Not affiliated with 7 Brew. Prices and menus vary by stand.

The Banana Bread is a 7 Original made with espresso, banana, hazelnut and 7 Brew's mocha mix. 7 Brew's menu page describes ripe banana and nutty hazelnut with bold espresso and "our exclusive mocha mix," which is what adds the chocolate. The company says it is "so good, it earned its spot as one of our 7 Originals," and promises "straight-from-the-oven taste." Some 7 Brew pages call it the Banana Bread Mocha; it is the same drink. It comes hot, iced or as a frozen chiller.

There are really two banana bread drinks at 7 Brew. The official one is a mocha. The other, the Banana Bread Blondie, is a fan favorite that Tasting Table ranked as the best 7 Brew coffee. The nutrition numbers are for the official drink.

The Lowest-Calorie 7 Original, Iced

A medium iced Banana Bread is 340 calories with 53 grams of sugar, 10 grams of fat and 120 mg of caffeine, according to 7 Brew's nutrition guide dated October 1, 2026, which makes it the lowest-calorie 7 Original when ordered iced. A medium hot one is 400 calories. The frozen chiller is the heavy option: a medium is 620 calories, almost twice the iced calories, with 260 mg of caffeine. A small has the same 120 mg of caffeine as a medium.

The Sugar-Free Banana Bread cuts sugar, not calories. A medium iced is 380 calories with 6 grams of sugar, 40 calories more than the regular drink, because the guide lists 24 grams of fat for it against 10. As a medium frozen chiller, though, it is just 160 calories, against 620. If you want the regular syrups but find 53 grams of sugar too much, try it half sweet.

The Banana Bread Blondie

The Banana Bread Blondie is not on 7 Brew's menu. It is a Blondie, the vanilla and caramel breve, with banana and hazelnut added, so you order it by asking for "a Blondie with banana and hazelnut."

Food writers love it:

  • Tasting Table's Amy Bell ranked it #1 of 9 7 Brew coffee drinks in March 2026.
  • Tasting Table's Wendy Leigh called it the best 7 Brew coffee flavor in April 2026, "like the very best caramelized banana bread somehow turned drinkable."

The difference from the official Banana Bread is the base. The Blondie version is a breve made with half-and-half, so it is creamier and heavier; the official one is a mocha, so it is lighter and chocolatey. 7 Brew does not list nutrition for the Banana Bread Blondie, but a regular medium iced Blondie is 480 calories before the extra flavors.

The official Banana Bread is priced like any 7 Original, $6.05 to $6.68 before tax at the six stands we checked on October 5 and 6, 2026 (7 Brew prices). We could not confirm whether stands charge extra for the flavors added to a Banana Bread Blondie.

Cold Brew, Can and Latte Versions

Drink What it is
Banana Bread Cold Brew Banana and hazelnut in cold brew, topped with cold foam and dark chocolate drizzle. Featured in August 2026; The Takeout's review said it "checks all the boxes."
Banana Bread Chilled Espresso Breve A canned version, sold at Walmart stores in Arkansas since March 2026 and at select Walmart stores nationwide since August 2026, for $2.98. Not sold at stands. See our 7 Brew canned drinks page.
Banana bread latte Not on the menu, but you can ask for "a latte with banana and hazelnut." It is made with milk, so it is lighter than the breve version.

Tasting Table's review of the cans called the Banana Bread can "a bit of an oddball," though the writer said she could be convinced to buy it again. To give a regular Banana Bread the cold brew's finish, ask for cold foam and dark chocolate drizzle on top.

What Critics and Customers Said

  • The Daily Meal: Sarah Dealy put the official Banana Bread on her order list in September 2026, saying it "tasted just like banana bread in a cup."
  • Customers: it scored 100% positive on 9 ratings at the one stand that showed ratings for it, in Walker, Louisiana. That is a small sample.

If you want the lightest 7 Original, order the official Banana Bread iced. If you want the version critics rave about, ask for a Banana Bread Blondie. Our best 7 Brew drinks page compares them.

FAQ

What is a Banana Bread Blondie at 7 Brew?

A Blondie (espresso, vanilla, caramel and breve mix) with banana and hazelnut added. It is a fan order, not an official menu item, and Tasting Table ranked it the best 7 Brew coffee drink in 2026.

Can you get a banana bread latte at 7 Brew?

Yes, by asking for a latte with banana and hazelnut. It is not a named menu item, and it is lighter than the breve version.

Is the Sugar-Free Banana Bread lower in calories?

Not iced or hot: a medium iced is 380 calories against 340 for the regular one, and a medium hot is 460 against 400. As a medium frozen chiller it is 160, against 620.

Sources

  • Banana Bread ingredients, description and formats: 7brew.com/menu/originals/banana-bread, checked October 2026
  • Calories, sugar, fat and caffeine for every size: 7 Brew Nutrition Guide dated October 1, 2026 (7brew.com/nutrition)
  • Prices and customer ratings: online ordering pages of six stands in Georgia, South Carolina and Louisiana, checked October 5 and 6, 2026
  • Reviews: Tasting Table, "I Tried And Ranked 9 Coffee Drinks From 7 Brew" by Amy Bell, March 11, 2026; Tasting Table, "The Best 7 Brew Coffee Flavor Tastes Like Warm Banana Bread In A Cup" by Wendy Leigh, April 4, 2026; The Daily Meal, "Six 7 Brew Coffee Drinks You Should Order And Six You Should Skip" by Sarah Dealy, September 27, 2026
  • Banana Bread Cold Brew: 7brew.com featured drinks, August 2026; The Takeout, "Review: 7 Brew's Back To Brew Menu Offers A Variety Of Flavors, With Most Getting Passing Grades" by Sam Zwick, August 6, 2026
  • Canned Banana Bread: 7brew.com/at-home, checked October 8, 2026; Tasting Table review of 7 Brew's canned drinks by Megan Hageman, August 26, 2026

Drinks like the Banana Bread

Every coffee drink on the 7 Brew menu