7 Brew Food Menu: Muffin Tops, Prices and Calories

Everything to eat at 7 Brew: the three muffin tops with calories and allergens from 7 Brew's own guide, prices from six stands, and the Pup Cup for dogs.

Last checked: How we check

Muffin top price
$4.25 to $4.76
Calories each
470 to 560
Items listed
3

Everything to eat on the menu

Three muffin tops, plus a Pup Cup for dogs.

Muffin tops

  • Chocolate Chip Muffin Top

    Chocolate chips, white icing drizzle

    Calories
    560
    Sugar
    45 g
    Caffeine
    0 mg
  • Lemon Poppy Seed Muffin Top

    Lemon, poppy seeds, glaze

    Calories
    480
    Sugar
    35 g
    Caffeine
    0 mg
  • Blueberry Muffin Top

    Blueberries

    Calories
    470
    Sugar
    34 g
    Caffeine
    0 mg

Per muffin top, from 7 Brew's nutrition guide dated October 1, 2026.

Independent guide. Not affiliated with 7 Brew. Prices and menus vary by stand.

7 Brew is a drinks stand first. Its food menu is short: three muffin tops, plus a Pup Cup for dogs. There are no sandwiches, breakfast plates or hot food on the stand menus we checked.

Does 7 Brew Have Food?

Yes, but only a little. The online ordering pages of the six stands we checked in October 2026 listed these and nothing else:

  • Chocolate Chip Muffin Top
  • Blueberry Muffin Top
  • Lemon Poppy Seed Muffin Top
  • Pup Cup (for dogs)

Not every stand carries all three muffin tops. The Beltline Boulevard stand in Columbia, South Carolina listed only the lemon poppy seed and blueberry ones.

The Three Muffin Tops

Descriptions below are from a stand's own ordering page. Calories and allergens are from 7 Brew's nutrition guide dated October 1, 2026.

Muffin top What it is Calories Sugar Protein
Chocolate Chip Soft and chewy, with chocolate chips and a white icing drizzle 560 45 g 7 g
Lemon Poppy Seed Lemon flavor with poppy seeds and a sweet glaze 480 35 g 6 g
Blueberry Studded with blueberries, golden-brown outside and soft inside 470 34 g 4 g

The chocolate chip muffin top is the heaviest of the three, with 28 grams of fat. For drinks, see our 7 Brew nutrition facts. The blueberry one is the lightest, but at 470 calories it still has more than twice the calories of a medium iced latte (190).

Allergens

7 Brew's allergen chart lists all three muffin tops as containing egg, milk, soy and wheat. If you avoid any of those, the muffin tops are out.

Muffin Top Prices

Stand Price per muffin top
3600 Walton Way Ext, Augusta, GA $4.25
105 Charlestowne Way, Augusta, GA $4.25
2915 Peach Orchard Rd, Augusta, GA $4.45
2230 N Beltline Blvd, Columbia, SC $4.45
7234 Garners Ferry Rd, Columbia, SC $4.45
28195 Walker South Rd, Walker, LA $4.76

All three flavors cost the same at each stand. Prices are from each stand's online ordering page, checked October 5 and 6, 2026. For drink prices, see our 7 Brew prices guide.

The Pup Cup

The Pup Cup is 7 Brew's treat for dogs. One stand's ordering page describes it as a "cup of whip with a milk bone treat." It was $1.00 at every stand we checked that listed it.

7 Brew's nutrition guide lists its whipped cream as containing milk, so check with your vet if your dog has a sensitive stomach.

Food-Friendly Drink Pairings

If you want something to go with a muffin top, these combos keep the flavors in the same family. All are regular menu drinks:

  • Chocolate Chip Muffin Top with a Brunette (hazelnut and caramel mocha)
  • Lemon Poppy Seed Muffin Top with a Lemonade or an iced Earl Grey tea
  • Blueberry Muffin Top with a Blondie (vanilla and caramel breve)

See every drink in the full 7 Brew menu.

Kid-Friendly Options

7 Brew does not have a kids' food menu, but its drinks come in a kids size, according to its nutrition guide. For caffeine-free picks, 7 Brew lists 7 Fizz Sodas, smoothies, shakes, lemonades, steamers, hot cocoa and decaf tea.

FAQ

Does 7 Brew sell food?

Yes, but only three muffin tops: chocolate chip, blueberry and lemon poppy seed. The stands we checked had no other food.

How much is a muffin top at 7 Brew?

$4.25 to $4.76 at the six stands we checked in October 2026.

How many calories are in a 7 Brew muffin top?

7 Brew's nutrition guide lists the blueberry at 470 calories, lemon poppy seed at 480 and chocolate chip at 560.

Does 7 Brew have breakfast sandwiches?

Not at the stands we checked. Their menus listed only the three muffin tops for food.

What is a 7 Brew Pup Cup?

A cup of whipped cream with a dog treat on top. It cost $1.00 at every stand we checked that listed it.

Are 7 Brew muffin tops gluten-free?

No. 7 Brew's allergen chart lists wheat in all three muffin tops, along with egg, milk and soy.

Sources

  • Food items, descriptions and prices: online ordering pages of six stands in Georgia, South Carolina and Louisiana, checked October 5 and 6, 2026
  • Calories, sugar, fat, protein, sizes and allergens: 7 Brew Nutrition Guide dated October 1, 2026 (7brew.com/nutrition)
  • Caffeine-free options: 7brew.com/support

More from the 7 Brew menu

Coffee

The 7 Originals plus lattes, mochas, breves, macchiatos, cold brew, Americanos and cappuccinos, with cocoa and steamers for no coffee.

Price
$3.45 to $6.98
Calories, medium
0 to 520

7 Energy

7 Brew's own energy drink, Original or Sugar-Free, with any flavor. Iced or frozen chiller.

Price
$3.99 to $7.13
Calories, medium
10 to 240

7 Fizz Sodas

Handcrafted sodas with no caffeine. Iced or as a frozen chiller.

Price
$3.90 to $4.42
Calories, medium
0 to 270

Teas, Chai & Matcha

Six tea bases, chai lattes and matcha lattes, hot or iced.

Price
$3.78 to $6.18
Calories, medium
0 to 310

Lemonades

Flavored lemonades, iced, as a frozen chiller or as a creamy lemon freeze.

Price
$3.78 to $4.42
Calories, medium
190 to 280

Smoothies

Fruit smoothies on six bases, with any flavor blended in. Caffeine-free.

Price
$7.05 to $7.41
Calories, medium
370 to 720

Shakes

Milkshakes in classic and seasonal flavors. Caffeine-free.

Price
$7.28
Calories, medium
390 to 700