7 Brew Pink Mermaid: Flavors, Calories and the Energy Version

The Pink Mermaid is 7 Brew's watermelon, coconut and strawberry 7 Fizz soda. Tasting Table ranked it #11 of 13 sodas, yet called the sugar-free Pink Mermaid energy can at Walmart a possible favorite.

Last checked: How we check

Price at six stands
$3.90 to $4.42
Calories, medium iced
240
Caffeine, medium iced
0 mg
Sugar-free, medium iced
Not in guide

Pink Mermaid nutrition facts by size

Every size and format 7 Brew's nutrition guide dated October 1, 2026 lists for the Pink Mermaid. Add toppings or a whole order in the 7 Brew calorie calculator.

Iced

SizeCaloriesSugarFatCaffeine
Kids8020 g0 g0 mg
Small16041 g0 g0 mg
Medium24061 g0 g0 mg
Large32081 g0 g0 mg

Frozen chiller

SizeCaloriesSugarFatCaffeine
Kids8020 g0 g0 mg
Small16041 g0 g0 mg
Medium24061 g0 g0 mg
Large32081 g0 g0 mg

Independent guide. Not affiliated with 7 Brew. Prices and menus vary by stand.

The Pink Mermaid is really three drinks: a caffeine-free 7 Fizz Soda at the stand, an energy drink if you ask for it in 7 Energy, and a Sugar-Free Pink Mermaid 7 Energy can sold at Walmart. All three use watermelon, coconut and strawberry.

The 7 Fizz on the Menu

According to 7 Brew's menu page, the Pink Mermaid 7 Fizz Soda "combines watermelon, coconut, and strawberry with fizzy soda." 7 Fizz is 7 Brew's line of handcrafted sodas, and every one is caffeine-free. You can top it with cream, whipped cream or cold foam, and order it iced or as a frozen chiller.

A medium is 240 calories with 61 grams of sugar in 7 Brew's nutrition guide dated October 1, 2026, and all of those calories come from the flavors: a plain 7 Fizz Soda is 0 calories. The frozen chiller version is listed with exactly the same numbers. The guide does not list a sugar-free Pink Mermaid for the stand.

At the six stands we checked on October 5 and 6, 2026, the 7 Fizz cost $3.90 to $4.42, and five of the six charged $3.90.

Pink Mermaid With Energy

Ask for "a Pink Mermaid in 7 Energy," with Original or Sugar-Free 7 Energy as the base. 7 Brew says you can put any of its flavors in 7 Energy, and this is one of the fan orders on our 7 Brew secret menu list. The secret menu also has a Pink Mermaid Smoothie: a strawberry smoothie with watermelon and coconut.

7 Brew does not list nutrition for a Pink Mermaid 7 Energy, but flavored 7 Energy drinks on its menu have 105 mg of caffeine in a medium iced. It costs the same as any handcrafted 7 Energy, $6.83 to $7.13 at the stands we checked, so at the stand the soda is the cheaper version. Our 7 Brew prices guide has the rest of the board.

The Sugar-Free Can at Walmart

Since August 2026, 7 Brew has sold a Sugar-Free Pink Mermaid 7 Energy in 12 oz cans at about 1,100 Walmart stores and roughly 450 Walmart fuel stations. It lists the same three flavors, has 114 mg of caffeine and costs $2.48. 7 Brew says the flavored cans are sold only through Walmart, not at its stands. All eight cans are on our 7 Brew canned drinks page.

Is the Pink Mermaid Good? Can vs Soda

Tasting Table's two reviews split by format:

  • As a can: in Tasting Table's August 2026 review, the writer said the Pink Mermaid "might just be" her favorite of the 7 Brew canned energy drinks.
  • As a 7 Fizz: Tasting Table's July 2026 ranking of 13 7 Fizz Sodas put the Pink Mermaid #11. The writer found the three flavors got muddled together and did not recommend it.

If you want a fruity soda, the top-ranked sodas in that test were the Pixie Stick, Fruit Roll Up and Blood Orange. If you want the Pink Mermaid flavor with energy, the can is the version a reviewer liked best.

FAQ

Is Pink Mermaid an energy drink at 7 Brew?

On the stand menu it is a soda with 0 mg of caffeine, but you can order it in 7 Energy. 7 Brew also sells a Sugar-Free Pink Mermaid 7 Energy can at Walmart with 114 mg of caffeine.

Is there a sugar-free Pink Mermaid?

Yes, as a 7 Energy can at Walmart. At the stand, the nutrition guide does not list a sugar-free Pink Mermaid 7 Fizz.

Sources

  • Pink Mermaid 7 Fizz ingredients and toppings: 7brew.com/menu/fizz-sodas/pink-mermaid-7-fizz-soda, checked October 2026
  • Calories, sugar and caffeine for every size: 7 Brew Nutrition Guide dated October 1, 2026 (7brew.com/nutrition)
  • Sugar-Free Pink Mermaid can, price, caffeine and where it is sold: 7brew.com/at-home, checked October 8, 2026
  • Walmart rollout: 7 Brew press release on Business Wire, August 20, 2026
  • Stand prices: online ordering pages of six stands in Georgia, South Carolina and Louisiana, checked October 5 and 6, 2026
  • Reviews: Tasting Table review of 7 Brew's canned drinks by Megan Hageman, August 26, 2026; Tasting Table, "I Tried 13 Of 7 Brew's Fizz Sodas And Ranked Them Worst To Best" by Kyle Grace Trinidad, July 21, 2026

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