Independent guide. Not affiliated with 7 Brew. Prices and menus vary by stand.
Yes, 7 Brew makes milkshakes. They have no caffeine, and 7 Brew suggests topping them with whipped cream. 7 Brew describes them as "creamy shakes handcrafted with endless flavor options that go beyond the classics," which means you can add any of its flavors to a shake, not just the ones on the menu.
The cards above list every shake flavor on 7 Brew's shakes menu, with the official numbers for a medium where the nutrition guide has them. Shakes have no caffeine and are among the heaviest drinks on the menu.
7 Brew Milkshake Flavors
These are the shake flavors on 7 Brew's website:
- Cookies & Cream: "the classic you know and love, upgraded"
- Birthday Cake: birthday cake flavor with white chocolate
- Rocky Road, also made sugar-free
- Orange Sherbet: orange, strawberry and vanilla
- Funnel Cake
- Peaches N' Cream
- Salted Caramel
- Banana
A plain shake with no flavor added is in the nutrition guide too, so you can start there and add your own flavors. Our 7 Brew flavors list has every option.
Calories in a 7 Brew Shake
Shakes are among the heaviest drinks on the menu, and size makes a big difference. From 7 Brew's nutrition guide dated October 1, 2026:
| Shake | Kids | Small | Medium | Large | Sugar, medium |
|---|---|---|---|---|---|
| Sugar-Free Rocky Road | 160 | 260 | 390 | 520 | 41 g |
| Plain shake | 170 | 270 | 410 | 540 | 54 g |
| Orange Sherbet | 220 | 370 | 560 | 750 | 105 g |
| Birthday Cake | 230 | 400 | 600 | 800 | 108 g |
| Cookies & Cream | 230 | 400 | 600 | 800 | 108 g |
| Rocky Road | 270 | 470 | 700 | 940 | 133 g |
A medium plain shake has 20 grams of fat and 11 grams of protein. The flavor adds most of the sugar: a regular Rocky Road has more than twice the sugar of a plain shake.
The Sugar-Free Rocky Road is the only sugar-free shake in the guide, and the shake base still has sugar. It is also the one shake the allergen chart lists with soy as well as milk. Every shake contains milk.
For the lightest pick, a kids size plain shake is 170 calories. Our 7 Brew nutrition facts page compares shakes with every other drink.
Seasonal Shakes
7 Brew adds a shake to its monthly featured menu now and then. In 2026 those included:
- Pumpkin Roll Shake (September): brown sugar cinnamon, white chocolate and pumpkin, with whipped cream and pumpkin drizzle. Tasting Table writer Megan Hageman ranked it third of the five fall drinks, like "slurping up a slice of pumpkin pie."
- Orange Sherbet Shake (July): orange, strawberry and vanilla, with whipped cream. It is now on the regular shakes menu.
Featured drinks are limited-time, but you can usually order one by its flavors after it leaves the menu. See the 7 Brew fall and seasonal menu for what is on now.
How Much Is a Shake at 7 Brew?
Of the six stands whose ordering pages we checked on October 5 and 6, 2026, only one listed shakes online: the Walton Way Extension stand in Augusta, Georgia, at $7.28. That is the same price it charged for a smoothie.
Smoothies cost $7.05 to $7.41 at the six stands, so expect a shake to cost about the same as a smoothie, which makes it one of the priciest drinks on the menu. Check your stand's menu board or app for the exact price. Our 7 Brew prices guide has every drink.
How to Order a 7 Brew Shake
- Pick a flavor, or start with a plain shake and add flavors.
- Pick a size. The nutrition guide lists kids, small, medium and large.
- Top it with whipped cream, as 7 Brew suggests on most of its shakes.
Want fruit instead of ice cream flavors? See the 7 Brew smoothie menu.
FAQ
Does 7 Brew have milkshakes?
Yes. 7 Brew's shakes menu includes Cookies & Cream, Birthday Cake, Rocky Road, Orange Sherbet, Funnel Cake, Peaches N' Cream, Salted Caramel and Banana, plus a Sugar-Free Rocky Road.
What shake flavors does 7 Brew have?
The eight on its menu page, above, plus seasonal shakes like the Pumpkin Roll Shake. 7 Brew says its shakes have "endless flavor options," so you can add any of its flavors.
Do 7 Brew shakes have caffeine?
No. 7 Brew lists shakes among its caffeine-free drinks, along with smoothies, 7 Fizz and lemonades.
How many calories are in a 7 Brew shake?
A medium plain shake is 410 calories. Flavored shakes run from 560 (Orange Sherbet) to 700 (Rocky Road) for a medium, and a large Rocky Road is 940.
Is there a sugar-free shake at 7 Brew?
Yes, the Sugar-Free Rocky Road, at 390 calories and 41 grams of sugar for a medium. The shake itself still has sugar.
Sources
- Shakes and descriptions: 7brew.com/menu/shakes and 7 Brew's featured drink pages, checked October 6, 2026
- Caffeine-free drinks: 7brew.com/support
- Calories, sugar, fat, protein and allergens: 7 Brew Nutrition Guide dated October 1, 2026 (7brew.com/nutrition)
- Prices: online ordering pages of six stands in Georgia, South Carolina and Louisiana, checked October 5 and 6, 2026
- Pumpkin Roll Shake review: Tasting Table, review by Megan Hageman, September 2, 2026